Why does the recommended time change when I adjust the fall asleep time?

The Sleep Guardian recommends a time based on when night terrors occur relative to when your child goes to bed and how long it takes him/her to fall asleep. This is why it's really important that you capture the correct bedtime and adjust when your child falls asleep on the nightly timeline. The Sleep Guardian uses the updated fall asleep times to calculate a new recommended time for that night.

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