How often do I need to use the Sleep Guardian?

Using the Sleep Guardian consistently every night for 3 to 4 weeks is the best way to improve the night terrors. We all get tied up and miss a night here and there, and that's OK.

Regular exposure to the Sleep Guardian's vibrations trains your child's body to adjust its own sleep cycles to avoid the troublesome, unhealthy deep sleep that causes night terrors. Practice makes perfect, so the more often the vibrations are turned on, the better the body can learn.

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